It’s a relatively new idea, so if you haven’t wrapped your head around it yet, don’t worry. That’s what we’re here for. Personalized nutrition is something most people agree is great for your body, because it’s all about finding out what you need and then making sure you get it. But how does that actually work? Let’s take a look at the process at The Solution IV so you can understand it better.
Walking into a health consultancy like The Solution IV can be a little daunting when you’re unsure of the process, so here is everything you need to know about your initial consultation.
The process itself is simple enough. You’ll head into the clinic and receive some simple diagnostic tests that look for specific things. There’s a broad range of biomarkers that can be looked at here (over 160 to be exact) so we won’t list everything that the tests are looking for, and you’re probably not that interested in the specifics either if we’re being honest.
What we can tell you though, is that these tests will give the consultants a very clear idea about what you’re doing well at when it comes to your diet and nutrition, and what you may be missing. It’s essentially a holistic approach to your health, because it takes in every bit of nutritional information that it can about you as an individual, which then helps consultants create a nutritional plan that will benefit you.
Tailoring Nutrition To You
Your consultant will base this nutritional plan around different foods you ought to consume, different vitamins, minerals, and supplements that you may need to take, or even certain IV therapies that will make you feel as healthy as you can be. Once you know what you’re missing in terms of your nutrition, you can then make sure you go out and find it.
Personalized nutrition can help with improving your metabolism, overall health, and energy levels. It can also decrease stress, and even make you perform better athletically, so it can really affect every area of your life – and that’s why it’s becoming so much more popular.
If there was one point we’d want you to take away from this post, it would be that personalized nutrition has its roots in science. It’s a legitimate way for you to start listening to your body to make sure it is getting exactly what it needs. There’s no secret formula or mystery surrounding personalized nutrition, it’s just a few simple diagnostic tests that will tell you exactly what you need to look, feel, and be the best version of you that you can! It couldn’t be simpler!